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Another One For Pitchers... How important is power to a pitcher? It's crucial. Pitchers ability to start from a completely neutral position and immediately draw from tremendous amounts of power and velocity in a matter of split seconds is an amazing thing to watch, and it's a force to perform. I am completely in amazement when I get the opportunity to watch and learn from the players at the top of their game. I think it's important for me to learn as much as I can to pass on to my players workou
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✨power pod spins✨ One of my favorite ways to train the wrist and fingers is with the power pod! Because it is slightly heavier and much bigger than a softball, you REALLY have to use the wrist and fingers correctly and quickly in order for it to spin If your wrist and finger movements aren’t correct, it will topple If you’re spinning it too slowly, it will wobble We want super tight fast spin like you’re seeing here for 2026 @carly.potts02 ‘s curve spin Give it a try! . . . #fastpitchpower #fast
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