titusunlimited on Instagram: "DID YOU KNOW Of the misconception that salt is the primary cause of high blood pressure? In fact, it is the increased insulin levels, often resulting from the consumption of refined carbohydrates and sugar, that lead to salt retention and elevated blood pressure. Consequently, making informed decisions about food choices, such as reducing sugar and refined carbohydrates, can greatly impact blood pressure regulation. Let's raise awareness about this critical issue an