Exactly two weeks after my riding accident and spinal surgery to fix a broken vertebrae (T12), I am so happy and proud to be heading back to the gym for a light workout 🏋🏼‍♀️ It’s all about listening to your body, knowing your limits, respecting the pain but also following your instincts, lifting your spirit, defining your path towards full recovery and fixing goals … 💪🏻 Many thanks @hopitalparissaintjoseph Dr Pierre-Luc Dessauge & Dr Pomme Jouffroy for treating me 🙏🏻 | Pamfou Dressage
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