Using the cable machine for glutes? 🍑 It’s not about rushing reps, it’s about setup, control, and intention. From correct cable height to controlled kickbacks and sidekicks, this is how to train your glutes safely and effectively for real results. And if you ever need help with your form or want a plan that suits you, all West Wood Club members get a FREE personal training plan. Train smart. Move well. Feel your best. #WestWoodClub | West Wood Club
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