Range of motion and mobility are so important going into surgery, as is a gentle workout that promotes blood flow and healing after surgery. Too many people experience pain and limitations after treatment, and I was grateful to have Essentrics for both support and prevention. If you too have had breast cancer, or know someone who has, I created complimentary pre and post-surgery workouts to support stress, sleep, and range of motion. Link in comments below! - Sahra Esmonde-White #freeworkout #br
0:25
Range of motion and mobility are so important going into surgery, as i…
7.9K viewsOct 29, 2024
FacebookEssentrics Workout
Breast Cancer: Lymphedema After Treatment
Breast Cancer: Lymphedema After Treatment
65 viewsAug 1, 2024
hopkinsmedicine.org
Hina Khan Kickboxes Less Than A Week After Breast Cancer Surgery; Is It Ideal?
Hina Khan Kickboxes Less Than A Week After Breast Cancer Surgery…
Jul 22, 2024
onlymyhealth.com
6 Post-Operative Abdominal Rehabilitation Exercises
6 Post-Operative Abdominal Rehabilitation Exercises
Jan 26, 2021
performancehealth.com
5 Stretches after Breast Cancer Surgery or Radiation
5 Stretches after Breast Cancer Surgery or Radiation
May 9, 2022
cancerrehabpt.com
Exercises After Bariatric Surgery: A Detailed Post-Surgery Guide
Exercises After Bariatric Surgery: A Detailed Post-Surgery Guide
Jun 24, 2023
ibihealthcare.com
Loyola's exercise program for patients who have had bariatric surgery
20:06
Loyola's exercise program for pati…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeLoyola Medicine
2:10
Breast Augmentation Recovery - Return To Exercising
6.3K viewsApr 7, 2016
YouTubeDr Eddy Dona
6:13
Exercises After Breast Surgery
NATIONALLY RATED HOSPITAL
About this channel
YouTubeDartmouth Health
3:28
Exercise After Abdominal Surgery
105.8K viewsFeb 25, 2020
YouTubeLivingHealthyChicago
8:54
Lymphoedema Awareness (Part 4) - Exercise Class | Breast Cancer Ha…
682.1K viewsMar 9, 2015
YouTubeBreast Cancer Haven
6:26
BREAST REDUCTION STEP 2: surgery and recovery
59.2K viewsAug 13, 2011
YouTubekafabee
2:23
Exercise after hernia surgery - Dr. Fullington
147.4K viewsJun 28, 2021
YouTubeBoston Hernia
28:59
Exercises for cancer patients
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMD Anderson Cancer Center
12:08
12 MIN Breast Cancer Rehab Exercises | Essentrics
43.1K viewsAug 11, 2017
YouTubeClassical Stretch by Essentrics
4:15
Arm Exercises for Lymphoedema | Cancer Research UK
239K viewsJun 14, 2019
YouTubeCancer Research UK
27:38
Exercise Video for Cancer Patients: Easy #1 (Light Intensity)
92.5K viewsFeb 26, 2019
YouTubeMGHCancerCenter
16:50
LiveWell After Breast Cancer | Strength Workout #1
9K viewsApr 12, 2017
YouTubeJohns Hopkins Medicine
2:57
What to Expect During Breast Cancer Surgery?
2.8K viewsFeb 5, 2019
YouTubeBaylor College of Medicine
12:17
Exercises after Open Heart Surgery | Occupational Therapy
153.8K viewsApr 20, 2021
YouTubeSKILLS AND WELLNESS
35:12
Exercise to manage Lymphedema (post breast cancer treatment)
255.3K viewsDec 29, 2015
YouTubeIndia Lymphedema Foundation
5:24
Postpartum Workout: 5 exercises for after a C-section
1.8M viewsMar 9, 2016
YouTubeToday's Parent
10:02
SEROMAS AFTER BREAST CANCER SURGERY: What you ne…
39.4K viewsSep 1, 2021
YouTubeThe Breast Cancer Physio
22:01
Range of Movement Exercises After Breast Cancer Surgery
51.1K viewsNov 2, 2020
YouTubeThe Breast Cancer Physio
13:01
LiveWell After Breast Cancer | Yoga Workout #1
53.8K viewsApr 12, 2017
YouTubeJohns Hopkins Medicine
11:25
Radiotherapy exercise class for breast cancer patients
53.7K viewsMar 23, 2020
YouTubeThe Christie NHS Foundation Trust
7:50
Basic Core Strengthening Exercises Pre & Post Breast Reconstruction …
12.4K viewsSep 10, 2019
YouTubeDiepC Foundation
4:00
Safe Exercises To Do After Pacemaker Surgery Part 2 (Filme…
18K viewsJun 18, 2019
YouTubeGina Hoegh
7:35
Exercises for Breast Lymphedema and Chest Swelling
105.8K viewsSep 1, 2020
YouTubeCancer Rehab PT
11:39
HOW TO DO MASSAGE FOR CORDING - Massaging Technique …
58K viewsFeb 1, 2021
YouTubeThe Breast Cancer Physio
See more videos
Static thumbnail place holder