Caring for a young person with mental illness? Learn about brain biology, diagnosis, treatment options, communication skills, self-care and more in our NAMI Basics OnDemand course! The course is designed especially for caregivers - and it’s flexible, free of charge, and life-changing! | NAMI
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Self-care isn’t selfish—in fact, it’s quite the opposite. NAMI offers free guidance and resources to help people understand symptoms of mental illness, cope with mental health conditions and find support. | NAMI
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