You loved this one - so we’re bringing it back! 🔥 Coach Greg’s ab-focused routine is a quick and effective way to target your core and boost fat burn. Head over to our YouTube Channel (@MeredithShirkandSvelteTraining) for the FREE full workout! Here's a sneak peek at what to expect👇 ✅ Oblique Crunch Reach ✅ Bicycle ✅ Prisoner Hip Hinge This core-sculpting routine is great for strengthening your midsection while keeping your heart rate up for bonus fat burning 🔥 👉Comment “Ab Workout” to watch
0:21
You loved this one - so we’re bringing it back! 🔥 Coach Greg’s a…
8.1K views8 months ago
FacebookMeredith Shirk & Svelte Training
Burn Back Fat & Fix Your Posture | 17 Min Body Sculpting Workout | Beginner Friendly
0:19
Burn Back Fat & Fix Your Posture | 17 Min Body Sculpting Workout | …
5.6K views4 months ago
YouTubeMeredith Shirk
How To Burn Back Fat in 5 Minutes | Simple Shaping At Home Workout!
6:50
How To Burn Back Fat in 5 Minutes | Simple Shaping At Home Workout!
15.7K viewsFeb 23, 2022
YouTubeMeredith Shirk
Get Rid Of Your Back Fat Rolls with Coach Gaby’s 🔥 workout! Ready to torch calories, stubborn fat, and rolls? Then head over to our YouTube Channel because you’re gonna love this workout! Here are some of the benefits of this amazing workout: ✔️ Strengthens your upper back and shoulders ✔️ Improves posture ✔️ Sculpts and tones your core ✔️ Burns fat and boosts metabolism This workout is designed to target those stubborn back fat areas, helping you achieve a leaner and stronger upper body in no
0:18
Get Rid Of Your Back Fat Rolls with Coach Gaby’s 🔥 workout! Ready to …
9.1K viewsNov 10, 2024
FacebookMeredith Shirk & Svelte Training
Fat Back Attack Workout
14:03
Fat Back Attack Workout
23.3K viewsMar 31, 2023
YouTubeMeredith Shirk
Fast & Effective Standing Back Fat Workout
10:12
Fast & Effective Standing Back Fat Workout
175.6K viewsApr 26, 2023
YouTubeMeredith Shirk
Quick & Easy Back Fat Workout For Women - Svelte Training
8:12
Quick & Easy Back Fat Workout For Women - Svelte Training
37.3K viewsOct 26, 2020
YouTubeMeredith Shirk
19:33
Back Fat Blaster | Exercises For A Slim & Strong Back | Standing Wo…
14.8K views7 months ago
YouTubeMeredith Shirk
0:14
🚨 NEW YOUTUBE CHALLENGE VIDEO ALERT 🚨 Coach Gaby is bac…
10.9K views4 months ago
FacebookMeredith Shirk & Svelte Training
11:41
Burn Off Back Rolls & Fat With This Workout | Seated Workout | No Eq…
15.5K viewsJan 25, 2025
YouTubeMeredith Shirk
0:26
🚨 NEW YOUTUBE CHALLENGE VIDEO ALERT 🚨 Day 4 of the 10-Da…
5K viewsFeb 9, 2025
FacebookMeredith Shirk & Svelte Training
9:57
Lose Back Fat With This Standing Workout
14.6K viewsSep 20, 2024
YouTubeMeredith Shirk
I almost forgot about this 10-minute Meredith Shirk abs workout - but it…
6 months ago
MSNGrace Walsh
0:23
Want an easy, 30-second metabolism boost? This fat-burnin…
20.8K views8 months ago
FacebookMeredith Shirk & Svelte Training
0:48
15 Minutes. No Equipment. All Fat-Burning. 🔥 Short on time but still w…
9.4K viewsMar 20, 2025
FacebookMeredith Shirk & Svelte Training
0:20
🚨 NEW YOUTUBE CHALLENGE VIDEO ALERT 🚨 Day 1 of the Belly …
16.6K views4 months ago
FacebookMeredith Shirk & Svelte Training
9:37
No Weight, FULL BODY Fat Burn (Shed Those Pounds Off the FUN …
983.7K viewsApr 8, 2019
YouTubeMeredith Shirk
0:56
Counting calories to lose belly fat? Not necessary. 🚫 You can avoid stu…
8.2K views8 months ago
FacebookMeredith Shirk & Svelte Training
18:04
Fat Burning Back Workout | Dumbbells Optional | At-Home Wo…
9.4K views1 year ago
YouTubeMeredith Shirk
7:33
Standing LOVE HANDLES Workout | BURN Fat Easily At Home!
277.2K viewsMay 31, 2022
YouTubeMeredith Shirk
0:10
What if you could burn fat while you sleep? 😴 Your bedtime routine coul…
19.5K viewsDec 21, 2024
FacebookMeredith Shirk & Svelte Training
0:38
Stop listening to so-called “fat-loss” experts who don’t understand you…
6.5K viewsNov 16, 2024
FacebookMeredith Shirk & Svelte Training
0:15
Ready to fire up your core? Coach Greg’s Belly Fat Burning Workout …
6.9K views11 months ago
FacebookMeredith Shirk & Svelte Training
4:25
Get Rid of That Pesky Back Flab (Once and for All!)
62K viewsSep 9, 2019
YouTubeMeredith Shirk
5:48
SCULPT & TONE Your Back! | Back & Bra Bulge Workout
21.9K viewsJun 10, 2022
YouTubeMeredith Shirk
9:23
Intense Hiit Workout For Fat Loss - Svelte Training
327.7K viewsNov 19, 2020
YouTubeMeredith Shirk
0:11
STOP Running to Lose Weight – Coach Mere’s 7-Minute Weight Lo…
6.5K views11 months ago
YouTubeMeredith Shirk
12:37
10 Min FULL BODY Workout to Melt Fat & Burn Calories!
223.6K viewsMay 13, 2022
YouTubeMeredith Shirk
12:06
Cardio And Core Finisher Workout That You Can Do At Home
13K viewsSep 20, 2023
YouTubeMeredith Shirk
0:21
Coach Gaby’s here to help you Get Rid Of The Bra Bulge & Back Fat …
9K viewsDec 11, 2024
FacebookMeredith Shirk & Svelte Training
See more videos
Static thumbnail place holder