How to Properly Stretch Your Lats
4:53
YouTube[P]rehab
How to Properly Stretch Your Lats
TIMESTAMPS ⏱ 0:00 Intro 1:03 Lat Insertion Points 1:46: Wall Lat Stretch 3:14 Lat Stretch with Band Stretching your lats can feel overwhelming because, "lat's" face it, the lats are a big muscle with lots of points of insertion, so where do we start? Luckily, we broke it down for you! Join Lauren and Arash as they take you through their ...
119K viewsJul 20, 2021
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