Don’t get me wrong… …it’s extremely important to strengthen your finger extensors. But it’s equally as important to be aware of what the purpose is of each exercise you’re doing! 👏 Have you ever seen these finger extensor strengthening devices and thought it was for grip strength? Comment below! 👇 #eds #ehlersdanlosawareness #ehlersdanlossyndrome #hypermobility #hypermobilityspectrumdisorder #hsd #handpain #chronicillness #hyperextension #spoonie
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