2.8K views · 19 reactions | How to use the assisted pull-up machine  Start by using the correct form and watch your strength increase! The more weight you have, the more assistance you have. Slower decrease the amount of weight you're using until you can concur that pull up by yourself! | Genesis Health Clubs | Facebook
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2.8K views · 19 reactions | How to use the assisted pull-up machine …
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Looking to perfect your pull ups? The assisted pull up machine is a great piece of kit to help target your lats and your traps! Give it a go using our handy guide 👇 #PureGym #PullUps #GymBeginner | PureGym
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Looking to perfect your pull ups? The assisted pull up machine is a …
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Assisted Pull Up – How To Video, Alternatives & More
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