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Animal-source foods also impact our land and water. In California, for instance, including more animal products in your diet requires an additional 10,000 quarts of water a week. That’s enough water for about 150 more showers in just one week. Compared to eating meat every day, if you skip meat on weekdays, you could conserve thousands of gallons of water a week. See the video "Which Foods Have the Lowest Carbon Footprint" https://bit.ly/3czaVMj to learn more. If you look beyond global warming m
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The animal-based diet is rooted in nutrient-dense whole foods that our ancestors thrived on—think grass-fed meats, organs, raw dairy, fruit, honey, and whole-food fats. These foods provide the essential vitamins, minerals, and amino acids your body actually needs to function at its best. 💫 People who commit to this way of eating often report massive improvements in energy, mental clarity, digestion, reduced bloating, fat loss, hormonal balance, and more. It’s not a trend—it’s a return to how we
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