Brewing yarrow tea is easy and packed with benefits like calming inflammation and supporting digestion. Making yarrow tea: 3 cups of water 4 tablespoons of Yarrow gently simmer for 15-20 minutes, strain and enjoy with a teaspoon of raw honey (optional) #herbaltea #calmmind #yarrow #herbalist

Yarrow #achs #herbs #materiamedica #holistichealth #holistichealing

If you’re not growing medicinal herbs in your garden you are missing out some of the most studied and helpful remedies available, and one of the best & easiest is Yarrow (Achillea Millefolium). It has been used for thousands of years for pain, both topical and internal, which is why it’s also been called Woundwort. It is a powerhouse and essential herb when it comes to menstrual pain, cramps and related discomfort, and the best part is that it is easy and simple to make. Grow it in your garden,