An exercise scientist demonstrates how to perform the perfect pull-up — and the moves that will make it easier. | Insider Tech
1:53
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An exercise scientist demonstrates how to perform the perfect pull-up — and the moves that will make it easier. | Insider Tech
Insider Tech. . An exercise scientist demonstrates how to perform the perfect pull-up — and the moves that will make it easier.
924.2K viewsMar 13, 2017
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Equinox trainers showed us how to do the perfect pull-up. | Insider Tech
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TOP 3 EXERCISES FOR THE PERFECT PULL-UP🔥 Do these 3 exercises to train more strength and optimal control of your back and shoulder muscles. The essentials for a perfect and clean pull-up!💪 #pullupanddip #workoutwhereveryouwant #handbalance #upsidedown #handstandeveryday #calisthenics #bodyweightworkout #gym #workoutmotivation #sport #handstandlove #calisthenicsmovement #strength #training #bodyweighttraining #calisthenicsworkout #handstand #fitfam #fitnessmotivation #fitness #handstandpractice
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TOP 3 EXERCISES FOR THE PERFECT PULL-UP🔥 Do these 3 exercises to train more strength and optimal control of your back and shoulder muscles. The essentials for a perfect and clean pull-up!💪 #pullupanddip #workoutwhereveryouwant #handbalance #upsidedown #handstandeveryday #calisthenics #bodyweightworkout #gym #workoutmotivation #sport #handstandlove #calisthenicsmovement #strength #training #bodyweighttraining #calisthenicsworkout #handstand #fitfam #fitnessmotivation #fitness #handstandpractice
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