513K views · 6.6K reactions | Defend each punch in Philly Shell guard 壘 #boxingfam #boxingtraining #boxingforall #fblifestyle | Boxing Style | Facebook
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513K views · 6.6K reactions | Defend each punch in Philly Shell guard …
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99K views · 1.9K reactions | Two Philly shell guard mistakes when defending against punches 壘 #boxing #fyp #fblifestyle | Boxing Style | Facebook
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Junior Wabaga pro boxer & coach 🥊 on Instagram: "Mastering the Philly Shell: Smart Defense & High-Level The Philly Shell is more than a defensive guard. It’s a high-IQ system designed to block, deflect, and bait opponents into clean counterattacks. Popularized by Floyd Mayweather Jr., it requires timing, relaxation, and sharp ring awareness. Without proper training, it can leave you open to straight shots and hooks. Learn it step by step, understand the angles, and build agility before using it
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Philly shell guard right execution 🥊#boxing #philly #guard #fy #foryou
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