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🔊 Sound on for this one 🎶 I think good rowing should be quiet. To be quiet you need to be smooth. Here's why: 1️⃣ Loud noises in the stroke, usually at the finish, indicate a sudden movement. Sudden movements do not make the boat go faster. Over working or being too rough at the finish is easy to hear 👂. 2️⃣ The recovery phase is where you want make sure you don't take any speed off the boat. Ripping the finish and/or catching your blades on the water takes speed off the boat. Both of these m
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For 1000 rowing videos, training programs, and more, visit www.decentrowing.com In this video, Lachlan takes us through the six mistakes beginners make at the finish, what they are, and how to avoid them. | Decent Rowing
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