Yoga allows us to dive in deeper, not be distracted by each little thing and Instead find our deeper purpose, our dharma in life. Svadyaya self study is all about taking the time to enquire to study and learn not just about yourself and your inner world but the ancient texts and scriptures too. #yoga #introspection #selfgrowth #study #yogapose
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A week well spent in Ubud, Bali. Where it’s all yoga. What a way to start 2026 - with some serious self-care, introspection, yoga, breathwork, massages, and a few cheeky margaritas. Feeling very grateful for this life, and for the team at @yogaspotfairfield for holding the fort whilst I take this new year journey. What you can’t see in these pics is a literal pool of sweat 😅 and in some cases, tears 😭, left on the floor post-class at Yoga Barn. It’s been equal parts humid and healing. I’m brin
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