Working With a Personal Trainer Transformed My Strength Workouts and My Runs. These Simple Changes Led to Big Payoffs.

I was inspired to work with strength coach Samantha Rothberg, CSCS, after interviewing her for a Runner’s World story on advanced strength workouts for runners to do in the offseason. Her approach to ...
Microsoft

AI as tradecraft: How threat actors operationalize AI

Threat actors are operationalizing AI to scale and sustain malicious activity, accelerating tradecraft and increasing risk for defenders, as illustrated by recent activity from North Korean groups ...