The running of the Grittys is back. After going virtual for the second annual Gritty 5K, the event will have in-person and virtual options for participation. The first Gritty 5K was a wild and wacky ...
Training for a faster 5K race is a great short-term goal for all runners, even those who love marathons or half marathons. First, you can quickly celebrate the results of your training—there is an ...
On September 13, I served as co-race director for the inaugural Book It for the Olive Free Library 5K Run/Walk, alongside the library’s program coordinator, Christina Sauer. In August 2024, Sauer ...
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