The Wildcats' standout made a massive jump up the leaderboard to earn his first individual state title and fuel another top-five team finish.

Clarkstown South senior Isaih Francis won the New York State championship in the 100 backstroke Saturday at Ithaca College in record-breaking fashion, ...

Owen Woerth has booked his trip to the Wisconsin Interscholastic Athletic Association boys swimming and diving championship.

Among the most important things an athlete can do is set goals, and with these goals come standards. Proper training, sleep, and nutrition are vital necessities for success in any sport. But balancing ...