It's easy to think salt is just salt. But there is a wide world of salts out there to use for cooking and to consider for health. There's iodized salt, pink Himalayan salt and garlic salt, just to ...
Salt is a key part of our diets. It's also vital for our survival, as dietitian Lena Beal, MS, RDN, LD and National Spokesperson for the Academy of Nutrition and Dietetics previously told USA TODAY.
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