A post shared by CrossFit Agoge (@crossfitagoge) on May 11, 2017 at 8:54am PDT At CrossFit Agoge in Colorado, 77-year-old Carolyn is known as a fighter around the gym — and a recent video is proof. On ...
It seems as though nearly everyone who has heard of CrossFit has an opinion about it — even people who have never tried it. Aficionados claim that this brand of high-intensity workouts is a fast and ...
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