We tend to talk about therapy in a very general sense — "I'm in therapy, I'm starting therapy" — so you might not realize how many different types there actually are. Are you doing cognitive ...

"Every narrative-therapy session can look different, depending on what you're needing and what your style is," Arroyo-Grynbal says. Narrative-Therapy Techniques Some people might find it helpful to ...

Narrative therapy is a powerful tool that helps people grow and learn more about themselves. Here's how it works- ...

Eating disorders are complicated mental illnesses that typically require a multidisciplinary team of professionals to treat. The most common therapeutic interventions for eating disorders are ...

Adelaide-based therapist, teacher and author Michael White has died suddenly in the United States. Mr White was known internationally as one of the founders of a counselling method known as narrative ...

Narrative therapy is a form of counseling that views people as separate from their problems and destructive behaviors. This allows clients to get some distance from the difficulty they face; this ...