Fluid retention in your lower limbs can occur if you sit or stand for long periods of time or if you have certain health conditions, including a blood clot. Share on Pinterest Foot, leg, and ankle ...

The lower leg lies between the knee and ankle and works with the upper leg and foot to help perform key functions. In the leg are a number of bones, muscles, tendons, nerves and blood vessels. These ...

The legs are the two lower limbs of the body. They provide support and a range of movements. Each leg contains five regions. They’re known as the: The upper leg is often called the thigh. It’s the ...

Swelling in the leg, ankle, or foot can be due to an injury, infection, heart failure, kidney disease, and other health conditions. Treatment will depend on the underlying cause. It is important to ...

Osteomyelitis is an infection in your bone. Osteomyelitis in your foot or ankle often develops because you have a wound on your foot that isn’t healing. You can develop osteomyelitis even if you can’t ...

Tarsal tunnel syndrome is the compression of an important nerve that runs through your ankle and into your foot. It’s possible to develop tarsal tunnel syndrome after spraining your ankle, overusing ...

Ankle pumps are a simple and effective exercise that provide many benefits. If you want to improve circulation, mobility and muscle strength in your lower legs, this exercise is for you. It involves ...