Fermented foods have been staples in traditional diets for centuries — but modern science is finally catching up to why they’ve stood the test of time. From supporting digestion to sharpening mental ...
Add Yahoo as a preferred source to see more of our stories on Google. New research from Duke University highlights the role of neuropods, specialized sensory cells that act like taste buds for the gut ...
Across the globe, more than a billion people live with obesity. It's not just a matter of weight—it's tied to serious health risks like heart disease, diabetes, and even some cancers. Yet despite ...
Gut health affects far more than digestion. A complex gut‑brain network constantly sends signals that shape mood, sleep and ...
A new study has found that gaining weight as a result of poor diet is linked to impaired cognitive functioning and developing symptoms of anxiety, adding to the growing body of evidence that there's ...
Short-chain fatty acids (SCFAs) represent a class of tiny yet mighty molecules produced when beneficial bacteria in your gut ferment dietary fiber. These microscopic compounds, primarily acetate, ...
Married people who feel emotionally supported by their partners tend to weigh less than those in marriages lacking that connection, according to research from UCLA. The difference isn’t trivial, ...
Strong social relationships, particularly high-quality marriages, may help protect against obesity by influencing a complex communication system between the brain and gut, according to new research by ...
That mental clarity you’ve been searching for might be directly connected to what’s on your fork. That mid-afternoon mental slowdown, the inability to concentrate, or feeling like your thoughts are ...