Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight loss and which teas to choose here.

Depending on your goals, one may have an edge.

As the most consumed beverage on Earth next to water, tea is found in 80% of American households, according to the Tea Association of the U.S.A. And we’re still far behind other countries that drink ...

Find out which of your favourite beverages fares best for your gut health and how to choose the right one based on your digestion, caffeine tolerance.

Mixing green tea and matcha boosts your beverage's antioxidant and L-theanine content for steadier energy and greater heart health support.

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Is decaf green tea good for you? Just 8 ounces of green tea contains between 20 and 50 milligrams of caffeine. While this is not an excessive amount — it is around three times less than the average ...