Have you ever felt like walking outside would be dangerous so you decide to stay in? Or, have you ever thought that a friend who hasn’t texted you has suddenly stopped liking you, when in reality they ...

Philosophers and scientists have pitted reason against emotion for thousands of years. Source: Image by A Danvers One of the deepest themes in psychology and philosophy is the conflict between reason ...

Supporting a child through intense emotions while managing your own is challenging work. Part of this is to practise ...

Emotions are how you respond to the world around us. They’re an important part of your daily functions and help shape you into who you are. They also contribute to the quality of your life. Emotions ...

Discover how emotional neutrality can lead to better investment decisions by reducing fear and greed. Learn its principles, applications, and examples in finance.

I’m sure you’ve heard this before, perhaps from a friend, your therapist, or somewhere on social media. It sounds simple enough. But what does it really mean to “sit with your feelings"? I’d love to ...

In a previous article, How To Make A Video Go Viral, I mentioned research that shows videos that evoked the emotion of hilarity, inspiration, astonishment, and exhilaration tended to be shared the ...