“Somnox understands that good sleep is all about feeling relaxed, safe and secure,” said Roy Raymann, PhD, sleep scientist, and SleepCzar founder. “The Somnox sleep companion has implemented state of ...
Insights from Ring AIR will enable SleepEngine to make real-time changes to sleep patterns, allowing users to experience the benefits of personalised sleep ABINGDON ...
Therapeutic modalities utilized by our clinicians include CBT, DBT, ACT, biofeedback, schema therapy, family systems, and functional behavior analysis. We are a group psychology practice specializing ...
I am an occupational therapist with a clinical specialty in biofeedback. Learning how to relax or manage pain doesn't have to be complicated. I will teach you simple methods that quickly effect your ...
Glamour on MSN
Sleep anxiety is the worst. Here’s how to deal.
We asked top sleep experts about how to prevent bedtime anxiety and get a better night's rest.
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